My own health took a turn years ago starting with digestive issues then Lyme disease, mold mycotoxins, Hashimoto’s, hormonal problems, and sleep issues along with a dysregulated nervous system.

I sought out multiple practitioners over the years trying to find what was wrong and although they helped me and I will forever be grateful for their influence, I still did not have the answer I was looking for. It wasn’t until I had discovered metabolic health and hired my own metabolic coach that I learned what I needed to heal my body from the inside out.

I learned about Dr. Raymond Peat, a biologist and independent researcher known for his work on metabolism, nutrition, and hormones. His approach emphasized the importance of cellular energy, thyroid function, and stress in chronic health issues.

His teachings still continue to inspire a more balanced, metabolism-focused path to healing.