Ready to restore your metabolic health & feel like yourself again?

If you are one that feels overwhelmed by conflicting advice, diet trends, and constant restriction, you’re not alone. Modern health advice often creates more confusion than clarity.

I help simplify the process — bringing the body back into balance through consistent support, nourishment, and understanding.

Through targeted nutrition, nervous system support, and metabolic restoration, I help you improve cellular energy production and reduce internal stress signals that disrupt healing.

We prioritize nutrient-dense, metabolically supportive foods while minimizing factors that impair energy production — allowing your body to function more efficiently and consistently.

My approach

Healing doesn't come from forcing the body — it comes from supporting it.

Many of the symptoms people experience today — fatigue, weight changes, hormonal imbalances, anxiety, and poor sleep — are not random. They are often signs that the body is under stress and struggling to produce energy efficiently at the cellular level.

My approach focuses on restoring that foundation.

I work at the intersection of metabolism and the nervous system, because true healing requires both. When the body feels safe and has the nutrients it needs, it can begin to repair, regulate, and function the way it was designed to.

  • 1:1 Consultation

    • One 45 minute consultation call to answer any questions.

    • go over any questions you may have

    • discuss labs and testing

    • talk further about the coaching program to see if it’s a fit

$ 133

1:1 Consultation Call

  • 1:1 Metabolic Nutrition Coaching

    • This is for deeper healing and individualized support.

    • We work closely together to address your unique symptoms, history, and goals — creating a plan that supports your body in real time.

    • 6 months of 12 bi-weekly calls held on zoom

    • 45 minutes each

    • access to messaging for added support

$ 250

Per Month

1:1 Metabolic Coaching

Program Policies & Terms

  1. Program Overview

    Our 1:1 metabolic health coaching is designed as a transformational container to support deep, lasting change in areas, such as:

    • Energy and metabolism

    • Nervous system regulation

    • Digestion and gut health

    • Hormonal balance

    • Blood sugar stability

    • Thyroid function

  1. Payment & Access

    • Flexible Payment Options:

      • Payment plans are available to make coaching accessible. You are not required to pay full upfront.

    • Access Upon Enrollment:

      • Once enrolled, you will receive access to:

        • Onboarding materials and intake forms

        • Scheduling tools for your sessions ongoing coaching support throughout your program

    • Payment Plans:

      If you choose a payment plan, you agree to complete all scheduled payments. Access to services may be paused if payments are missed.

  2. Cancellation Policy

    • Coaching subscriptions may be canceled at any time with no hidden fees or penalties

    • If you reach your goals before your program ends, you are free to discontinue coaching – we fully support and celebrate your progress. To avoid being charged for the next billing cycle cancellation request must be submitted at least 72 hours prior to your next billing date.

    • For scheduled sessions:

      • A minimum of 24 hours notice is required to reschedule missed or late cancellations may result in forfeiting that session.

  3. Refund Policy

    Due to the personalized and time intensive nature of coaching:

    • All sales are final

    • We do not offer refunds for:

      • Coaching services already delivered

      • Missed appointments

      • Partial program participation

    • If you are on a payment plan:

      • You are responsible for completing all remaining payments

      • Payment plans are not pay-as-you-go option but a commitment to the full program

      • In rare circumstances, exceptions may be made at our discretion.